Quick-fix Therapy

Pro-tip: If your therapist is quick to tell you what to do, it might be time to reconsider. A therapist who pushes for immediate solutions often does so out of their own anxiety or immaturity, not because it's best for your situation. Remember, therapy should be about helping you find your own path, not about the therapist imposing theirs. As always, buyer beware.

Postcard graphic and quote powered by Readwise.

Previous
Previous

Feelings Schmielings: How to See Things As They Really Are

Next
Next

Trust who? Trust you!